41. WNBF The WNBF embarks on its 19th Year of Pro Natural bodybuilding and figure with MORE SHOWS THAN EVER in 2008. In addition, 2008 finds the PRIZE MONEY BEING http://www.wnbf.net/

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42. MuscleMemory - The Internet Bodybuilding Database A relational database of historical bodybuilding contests, 1938 to present. Search by contest title, year, or bodybuilder s name. http://musclememory.com/

Preserving the History of Bodybuilding News and Views (weblog) Wiki Whats New ... Acknowledgments This website is an interface to a relational database of male and female bodybuilding contest results. Although far from complete, currently the database contains over 110 thousand entries. Use the form below to searched the database by year, contest title, or contestant's name. If you have additional complete contest results that you wish to have included in the database, please contact me Athlete by Name (Advanced Search) Male Female List By Athlete's Name: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z (male) (female) List Contests By Year: (male) (female) List By Contest Name: (male) (female) Contestants with the most entries: (male) (female) Recent contests: Select Contest Arnold Classic Ms International Ironman Pro WABBA World Championships Men's NPC Nationals Women's NPC Nationals NABBA Mr Universe NABBA Pro Universe IFBB World Amateur Championships men Men's Olympia Women's Olympia IFBB World Amateur Championships women Men's USA Championships NPC Team Universe Men's NPC Jr Nationals New York Pro Men's NPC Jr USA "The test of our progress is not whether we add more to the abundance of those who have much; it is whether we provide enough for those who have too little." - FDR

43. Fitness Muscle - Natural Bodybuilding - Bodybuilding Muscle Gallery Fitness Muscle Galleries Pictures of Musclemania, Fitness America, Bikini America, Natural bodybuilding, Fitness, Figure, Modeling Competition Show http://www.fitnessatlantic.com/

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44. Bodybuilding Supplements - PureBodybuildingSupplements.com Pure bodybuilding Supplements, Inc. provides information regarding bodybuilding and proper use of supplements to improve gameness! http://www.purebodybuildingsupplements.com/

Maintaining and Developing Strong Bodies with Bodybuilding Supplements Since the beginning of Civilization people have been interested in maintaining good health, developing strong bodies and extending their live span. However, figuring out just how to achieve this ideal has been an endless quest that continues today. Attaining a great body and reaping the benefits of great health and longevity is no easy task. Although, a combination of genetics, good nutrition and a good work-out regiment may contribute to this goal, that alone, may not be enough. Unfortunately, no matter how good our gene pool is, how hard we workout, or how well we eat, some of us may never get that perfect body. Whether you are trying to shed excess weight or gain lean muscle mass there is no easy or painless way to achieve this. There is no question about it, if you want a fabulous body, good health, live longer and improve your game, you are going to have to work hard. There are no easy short cuts. However, consuming a proper diet, exercising, getting enough sleep, and taking the proper bodybuilding supplements will help. Bodybuilding supplements are best explained as supplements to enhance your athletic prowess. These supplements may be consumed by ingesting tablets, capsules, liquids or powders. They include vitamins, synthetic (manmade drugs) and hormones and are available over-the-counter, without the necessity of a prescription. However, years ago it was considered by most taboo for athletes to use nutritional supplements. This was mostly attributed to the lack of information available and presented to trainers as well as athletes. None the less, over the last 30 years these products have gained significant recognition. This is mainly due to the recent surge of scientific interest in dietary supplements and the investment of billions of dollars by the nutritional industry as well as an increased interest in public awareness. Manufacturers are creating better and better products and more and more people are reading and learning more about the benefits of these nutritional products. Supplements to enhance your diet program ... Supplements will improve your game Sport supplements have not yet been tested on teens or kids. However, if you take the same teenage athlete, put him on a balanced diet to meet his bodies nutritional needs, add in sport supplements, make sure he gets a minimum of eight hours sleep a night, prohibit use of drugs and alcohol from his body, over the next six months you will see a young man develop into a lean mean fighting machine.

45. Inside Bodybuilding Welcome to the inside world of bodybuilding from contest previews, coverage, and results, to supplement reviews, breaking industry news, interviews, http://insidebodybuilding.blogspot.com/

skip to main skip to sidebar Inside Bodybuilding Welcome to the inside world of bodybuilding - from contest previews, coverage, and results, to supplement reviews, breaking industry news, interviews, and much more! aaa aaa aaa See the Specials of the Week at Bodybuilding.com! Bodybuilding.com's TOP 50 selling products! Wednesday, April 2, 2008 Bodybuilding.com Announces the MuscleTech $50,000 Transformation Contest Presented by BodySpace. Bodybuilding.com, the Internet's most- visited bodybuilding and fitness site and largest retailer of nutritional supplements, teams up with MuscleTech for a $50,000 Transformation Contest that gives BodySpace (Bodybuilding.com's FREE online social network) members the opportunity to transform their bodies and lives - and win some great prizes in the process! By purchasing a MuscleTech product to enter, and by transforming their bodies, contestants have the chance to win $25,000 in cash, a year supply of MuscleTech supplements from Bodybuilding.com, $1,000 in MuscleTech clothing, a VIP trip to Las Vegas to see the 2008 Mr. Olympia, a day with two-time Mr. Olympia Jay Cutler, and the opportunity to be featured in a major bodybuilding magazine. Three runners-up will also have the chance to win $1,000.

46. Beyond Bodybuilding Muscle And Strength Training Secrets For The Renaissance Man “Every aspect of training is covered in Pavel’s Beyond bodybuilding from flexibility to all types of strength development, U.S.M.C. training, http://www.dragondoor.com/b31.html

DragonDoor.com For supreme fitness and well being Site Search Shopping Cart My Account All Products 100% Guaranteed Wish List Forums Workshops Kettlebells ... Media Beyond Bodybuilding is a treasure chest of strength training secrets.”— Larry Scott , first Mr. Olympia Smash Your Training Plateaus, Overcome Injuries, Make Unprecedented Strength Gains and Grow More Muscle with a Classical Education in the Wisdom of the Past —and the Scientific Breakthroughs of the Modern Day Masters Beyond Bodybuilding Muscle and Strength Training Secrets for The Renaissance Man By Pavel 8.5 x 11 Paperback 365 pages Fully illustrated, Fully indexed Ordering Information Beyond Bodybuilding Table of Contents Complete ... Also available in ebook format Customer reviews of: Beyond Bodybuilding Average Rating: 9.7 in 66 reviews T he fight for greater strength and muscle is the story of a constant struggle against conflicting forces Since ancient times — when strength meant survival — to the more modern goals of competitive excellence and physical culture, we've fought a never-ending battle with our own bodies to achieve and maintain maximum performance. Because our bodies don't want to change! And if we make them, they'll do their best to sabotage us!

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49. Faith Sloan Bodybuilding Resource - Female Bodybuilders Female Bodybuilding And Bodybuilders bodybuilding, Women s Fitness,arthritis,female athletes women men amateur professional NPC IFBB. http://www.frsa.com/bbpage.shtml

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50. :: Tom Venuto's Bodybuilding Secrets - Natural Bodybuilding Blog :: Since 1989, Tom Venuto has been involved in the fitness industry as a personal trainer, success coach, nutrition consultant, health club manager, http://www.bodybuildingsecrets.com/

@import url(styles/index.css); @import url(styles/opt.css); The Intimate Personal Confessions Follow Tom Venuto's Amazing Weblog Bodybuilding Secrets Blog And much, much more... YES! Subscribe me to Body Building Secrets Your Name: Your E-mail Address: No thanks, just let me in

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53. TheOCBwebsite.com The Organization of Competitive Bodybuilders. North American drugfree bodybuilding, fitness and figure competitions and information. http://www.theocbwebsite.com/

House Rocker is Iron Man Melvin Ware is known by many as "The House Rocker" because of his highly entertaining posing routines that always get crowds in an uproar. His performances in 2007 earned him another title, in addition to his many Best Poser awards. Ware competed in seven OCB competitions in 2007, more than any other competitor, thus making him the first OCB Iron Man recipent. The Iron Man award is one of the Annual OCB Awards that will be presented April 5th at the OCB Natural Bodybuilding Association Classic . Other Annual OCB Award recipients will be announced at the April 5th event. The Social Side of Competition The inaugural Natural Bodybuilding Association Classic will be taking place April 5, 2008 in the Philadelphia, PA area. The new one-of-a-kind event will feature a social hour / welcoming reception the evening before. Activities the day of the event include Bodybuilding, Figure and Fitness Model competition, presentation of the Annual OCB Awards , a Museum of Natural Bodybuilding Display , a Memorabilia Trade/Buy/Sell Session, Guest Speakers, Dinner and Natural Bodybuilding Hall of Fame Inductions.

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55. Bodybuilding, Weight Training, Nutrition And Diet Guidelines From Mr. Universe D bodybuilding, weight training, nutrition Dave Draper s IronOnline, over 2500 pages of insight, motivation, an active community forum board, blog and wiki http://www.davedraper.com/

@import url("http://davedraper.com/irononline.css"); First Things First Before you get distracted by all the great options you're about to find here, please sign up for Dave's free weekly newsletter so he can continue to encourage and motivate you toward your fitness goals. Enter your email address: Chris M writes: "You blend plain-spoken wisdom, motivational fire and wry humor into a weekly email jolt that leaves me itching to hit the gym. Whether I'm looking for workout routines, diet tips or a friendly kick in the butt, the Bomber comes through every time." ... Read more... Shop Forum IOL Blog ... Online Personal Training Who is Dave Draper? Dave Draper Bio Dave's History Weekly Draper Column Articles about Dave ... Bomber's Biceps Jumpstart Your Workouts Six Keys to Bodybuilding Weight Training Secrets Getting Started Workout FAQ ... Top 20 Exercises Workout Routines Draper Favorites 55-minute Quick Fix Rotation Training 8-week Routines ... More Workout Routines Advanced Workout Considerations Superset Training Squat Instruction Instinctive Bodybuilding Slumpbuster Workouts ... Weight Training Tips Nutrition Tips General Nutrition Guide Fat Loss, Weight Loss

56. Pro, Bodybuilding, Contest, Man, Iron bodybuilding pictures and news from backstage to onstage from the Olympia, NOC and Arnold Classic competitions. Pay site. http://www.muscletime.com/

@import url(http://www.muscletime.com/components/com_news_portal/news.css ); Muscletime.com Bodybuilding Home News Gallery ... Updates Gallery Updates 04/03/2008 - 2005 Mr. Olympia 04/02/2008 - 2007 Ironman Pro 04/01/2008 - 1996 Mr. Olympia 03/31/2008 - 2004 N.O.C. ... 03/30/2008 - 2007 Arnold Classic Newest Image 2005 Mr. Olympia runner-up Jay Cutler Date: 03/04/08 Views: 137 Main Menu Home News Gallery Contact Us ... Updates Member Login Username Password Remember me Lost Password? No account yet? Register Newsletter Muscletime News Receive HTML? Syndicate Updated: Wed, 19 Mar 2008 17:43:10 -0400 Top stories The Muscletime Awards: 2008 Arnold Classic Raymond Cassar Wednesday, 26 March 2008 Muscletime is proud to announce the Muscletime Awards for the 2008 Arnold Classic featuring the bodybuilding photography of Raymond Cassar. Take a look at some of the best body parts from what is perhaps the most competitive lineup of elite bodybuilders ever to appear on the same stage. Full Story Leading stories The Muscletime Report: 2008 Arnold Classic Wednesday, 05 March 2008

57. Bodybuilding Journal, Your Personal Online Bodybuilding, Cardio, Nutrition And N Keeping a record of what you do is important to bodybuilding success. Keeping track of what you have done will help you realize what works for you. http://www.bodybuildingjournal.com/

58. United States Bodybuilding Federation Offers natural athletes the opportunity to compete in local, regional and national bodybuilding competitions. Contains events, gallery and rulebook. http://www.usbf.net/

59. Build Ur Body - Bodybuilding Megasite For Your Muscle And Fitness Needs! Buildurbody.com is the ultimate resource for any bodybuilder, athlete, or fitness buff searching for fitness know how on building muscle or losing fat. http://www.buildurbody.com/

var gaJsHost = (("https:" == document.location.protocol) ? "https://ssl." : "http://www."); document.write(unescape("%3Cscript src='" + gaJsHost + "google-analytics.com/ga.js' type='text/javascript'%3E%3C/script%3E")); Quick Nav: Home Bookmark Exercises About Search: Navigation Home Bookmark Us Training Nutrition ... Exercises Exercise Database Chest Back Legs Shoulders ... Abs Resources Related Sites Submit Link Community Myspace Group Facebook Group Search Welcome to Build Ur Body The best bedtime diet for growth Improve your gains in muscle and fitness with this pre-bedtime meal. Recent Muscle and Fitness Articles Dumbbell Fly Huge the beachball and develop a bigger stronger chest with the dumbbell fly. Diamond Pushup Develop rock hard triceps utilizing the power of the diamond pushup. Decline Barbell Chest Press Develop those pecs with the decline barbell chest press. Dumbbell Incline Chest Press Develop a more athletic and bigger chest with the db incline chest press. Dumbbell Rear Shoulder Raise Fix those posterior delts with this lift. Random Muscle and Fitness Articles Smith Machine Bench Press Learn how to properly execute and spot the smith machine bench press. Also learn the pros and cons of its use in training programs.

60. Bodybuilding Reviews Reviews of men s bodybuilding videos, television, books, and magazines. http://www.bodybuildingreviews.net/

Bodybuilding Reviews Andy Haman won the NPC Masters Nationals (over-40 division) on July 21, 2007, earning an IFBB pro card. Photo courtesy of socalphotographer W elcome to our site. We cover issues of interest to bodybuilders and fans of bodybuilding. We emphasize competitive issues, reviewing documentary films of contests, posing exhibitions, and training. Some contests are also covered, with emphasis on Masters-level competition. Printed material about bodybuilding, including books, is covered. Gerry Triano's posing tips are featured. Don't forget our links we keep them current. All material is by Mike Emery except as noted. Current News (updated February 15, 2007) Big contests coming up in the NPC and IFBB include the following: The Fit Expo will be held in Los Angeles, February 15-17. Shows include the

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