1. Fastpitch Softball - Wikipedia, The Free Encyclopedia Each association has their own official rules. Retrieved from http//en.wikipedia.org/wiki/fastpitch_softball . Categories Softball http://en.wikipedia.org/wiki/Fastpitch_softball

Fastpitch softball From Wikipedia, the free encyclopedia Jump to: navigation search Fastpitch softball is a sport played commonly by girls, mostly starting at the age of 6 through college age, though male and co-ed fastpitch leagues also exist. The United States women's national softball team has won back-to-back-to-back gold medals at the 1996, 2000 and 2004 Summer Olympics. In the most recent Olympics, only one run was scored against the USA team. The United States will field a team for the next Olympics in 2008. After that, the event is slated to be removed due to the number of players and the field space that has to be built. Pitchers throw the ball underhanded at speeds up to 76 mph from 40 or 43 feet away. This is the equivalent to being faster than that of a 90 mph baseball pitch. The pitching style is completely different from that of that of slowpitch softball . Fastpitch pitchers throw the ball in what is called a "windmill" type of pitch. This style of pitching involves bringing the ball in a circular motion, starting at the hip and then bringing it up over the head and completing the circle back down at the hip. The release is crucial in fastpitch. The pitcher must snap his/her wrist upwards at the exact moment the ball is centered in the middle of his/her body. This release causes a spin motion on the ball, which thus contributes to a significant part of the speed. There are many different pitches that can be thrown with this style of pitching. The most common are the change-up, the drop ball, and the rise ball. These pitches can be taught in many different styles, depending upon the pitching coach's method. The basic appeal of being able to throw these pitches at such a high speed is that it speeds up the entire game and creates more action and intensity. The Fastball is also a crucial pitch and that is what most girls build off of. If you have a good fastball your changeup will be more effective. There are three types of changeups. The circle Change, The Backhand Change, and the plan ball change. There is also a lot of hitting bundting and slap bundting from the left side of the plate.

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18. Hamline University Fastpitch Softball Home Schools Academics Libraries Hamline Information Directories Calendar College of Liberal Arts Continuing Education Graduate School of http://www.hamline.edu/hamline_info/athletics/softball/fastpitch_softball.html

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