21. BizCar - English Language Books: Books: Open Water Swimming Open Water Swimming Health, Mind Body Exercise Fitness General - Books - Books - BizCar - International supplier of books in the English language. http://books.bizcar.ro/Books-282942-0880117044-Open_Water_Swimming.html

Search Advanced Search View Cart Checkout Location: Home Books Informations for Non-U.S. Customers, including Europe. Please read. Hot to Order Shipping Related Categories General Archive Custom Stores Specialty Stores ... Books Subcategories Paperback Mass Market Trade BizCar - English Language Books: International supplier of books in the English language Open Water Swimming enlarge Author: Penny Lee Dean Publisher: Human Kinetics Publishers Category: Book List Price: $21.95 (51.67 RON) Buy New: $14.93 (35.15 RON) You Save: $7.02 (16.53 RON) (32%) Avg. Customer Rating: 6 reviews Sales Rank: Media: Paperback Number Of Items: Pages: Shipping Weight (lbs): Dimensions (in): 8.7 x 6 x 0.7 ISBN: Dewey Decimal Number: EAN: ASIN: Publication Date: February 1998 Shipping: Eligible for Super Saver Shipping Availability: Usually ships in 24 hours Similar Items: Wind, Waves, and Sunburn: A Brief History of Marathon Swimming History of Open-Water Marathon Swimming Swimming to Antarctica: Tales of a Long-Distance Swimmer Open Water Swimming: Skills, Techniques, and Racing Tips ... The Crossing: The Curious Story of the First Man to Swim the English Channel Editorial Reviews: Book Description Author Penny Lee Dean, a swimming legend and world-record holder in 13 events, shares her unique knowledge of racing and solo swims in Open Water Swimming. From innovative stroke techniques to navigation strategies, Dean's insights are invaluable to long-distance swimmers, marathon swimmers, triathletes, and their coaches.

22. Open Water Swimming - SHOP.COM by Penny Dean Paperback (Human Kinetics; Feb 1 1998) at SHOP.COM. http://www.shop.com/Open_Water_Swimming-6137097-o!.shtml

document.domain = "shop.com"; All your favorite stores. OneCart® convenience. Hi. Please Sign In. New Customer? Start Here. Sign In My Account Help ... View larger image Open Water Swimming by Penny Dean (Author) Product Reviews From $14.88 The one book that can serve as a complete manual for this demanding form of swimming, this book covers suit technology and selection, training programsboth mental and physical, navigation, safety, and communicating with coaches. 62 photos. 46 il... More View similar items See all books by Author: Penny Dean Information Overview Format Paperback ISBN Publisher Human Kinetics Publication Date Fiction/Non-Fiction Non-Fiction Release Status In Print Language English Enter ZIP code to calculate shipping charges Loading... Loading... Loading... Explore Similar Items by Category English (language) Human Kinetics (publisher) Non-Fiction (fiction/non-fiction) Paperback (format) Penny Dean (author name) Product information and prices are provided by merchants and/or third party sources. At SHOP.COM we do everything we can to ensure the accuracy of the product information or prices displayed, but occasionally, errors occur. Please notify SHOP.COM

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24. Open Water Swimming - Blackwell Online Open Water Swimming, Dean, Penny Lee, Fiction Books Blackwell Online Bookshop. http://bookshop.blackwell.com/jsp/id/Open_Water_Swimming/9780880117043

Home Advanced search Sign in by Title Author Keyword ISBN My categories None defined Popular categories Show all categories Business Children's Fiction Computers ... Specialist sites Email Signup Sign up to our free email newsletter to receive exclusive offers Home Books Fiction General ... Open Water Swimming A Complete Guide for Distance Swimmers and Triathletes Dean, Penny Lee ISBN: 0880117044 Paperback Human Kinetics Publishers In stock (immediate despatch) Not currently stocked in Blackwell stores. Ask your local store to obtain this book for you. Rate this item Write a review Tell a friend Printer-friendly page Please note that there may be some price differences between Blackwell Online and our Retail Shops Synopsis Item Details Table of Contents Reviews Author Penny Lee Dean, a swimming legend and world-record holder in 13 events, shares her unique knowledge of racing and solo swims in Open Water Swimming. From innovative stroke techniques to navigation strategies, Dean's insights are invaluable to long-distance swimmers, marathon swimmers, triathletes, and their coaches. Open Water Swimming features: 13 stretches for increased flexibility and smooth stroke technique, 16 practice drills for improved form, and 43 different workouts for greater endurance.

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Home Home Books DVD ... VHS Search All Products Books DVD Electronics Health/Personal Care Home/Garden Kitchen Music Outdoor Living Software Toys VHS Advanced Search View Cart Checkout Location: Home Books General Categories Books DVD Electronics Health/Personal Care ... VHS Subcategories Ages 0-2 Ages 3-4 Ages 5-8 Ages 9-11 ... Ages 12-16 Open Water Swimming enlarge Author: Penny Lee Dean Publisher: Human Kinetics Europe Ltd Category: Book List Price: Buy New: You Save: New Used Collectible Avg. Customer Rating: 2 reviews Sales Rank: Media: Paperback Number Of Items: Pages: Shipping Weight (lbs): Dimensions (in): 8.7 x 6 x 0.7 ISBN: Dewey Decimal Number: EAN: ASIN: Publication Date: March 1998 Availability: Usually dispatched within 1-2 business days Shipping: International shipping available Condition: BRAND NEW - ***Delivery usually * 4 - 5 * working days - From Aphrohead of SOUTHPORT, Lancs, uk *** . Priority Airmail used Worldwide on International orders. Thanks from all at Aphrohead. Similar Items: Swimming to Antarctica: Tales of a Long Distance Swimmer Waterlog: A Swimmer's Journey Through Britain The Fit Swimmer: One Hundred and Twenty Workouts and Training Tips Total Immersion ... Swimming Fastest: A Comprehensive Guide to the Science of Swimming Customer Reviews: Open Water Swimming January 19, 2008

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The Experts in Training Program Design Home Training Programs Get Your Program Contact a Coach ... Triathlon Results Surf Swimming: A Competitor's Perspective* www.trainingsmartonline.com INTRODUCTION Triathlon events, particularly in Australia, often require athletes to have good surf swimming skills as the swim leg takes place at the beach or in the open water. The National Championships in Mooloolabah, QLD is a prime example of this. Competitive surf swimming, unlike pool swimming, is a great leveler. It is a sport in which the fastest swimmer doesn't always win. There are many reasons for this, which will be covered later. This article assumes the reader is already familiar with general and specific training drills and programs (i.e. training schedules, stroke technique and general physical conditioning). Much has been written for surf swimmers about stroke. Suffice to say, what is considered a good stroke in the pool, may not necessarily be an effective surf swim technique. In fact the perfect style of top-level pool swimmers is often upset by the surf. This is only natural, due to the turbulent conditions experienced in the surf. The same theory also applies to kayak and surf ski paddlers. There are many variables that allow a competent pool swimmer to become a great surf swimmer. In the pool you just swim: usually indoors, and in separate lanes. It's very civilised. In the surf you have to contend with:

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Re: Why does the Navy make it so hard to become a Navy SEAL? From Date : Mon, 03 Sep 2007 03:09:54 -0700 :Not disrespecting anyone... all the times I worked or drank with SF :types (SEALs, SBS, Force Recon) the difference was that they didn't :boast or brag. The most vocal ones were those that never made it, but :wanted to denigrate those that did. Same experience I've had, BB. The Force Recon LT that was my Platoon Leader instructor was a relatively small guy and very quiet. I wouldn't have even known he was Force Recon if the SGT on cadre hadn't explained that we were lucky to get him because he was only there TAD. It seems that for Force Recon, training people in combat leadership is 'light duty' and he was there recovering from and building himself back up from injuries sustained in the line of duty (on an unnamed mission for unnamed purposes). My radioman (an E-5 SEAL) was another quiet guy, and not particularly physically impressive. I remember sitting on a bus at Fort Ord back when 6th Light Infantry was there. One of the 'light fighters' and a

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