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         Running:     more books (105)
  1. Running the Books: The Adventures of an Accidental Prison Librarian by Avi Steinberg, 2010-10-19
  2. ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running by Danny Dreyer, Katherine Dreyer, 2009-05-05
  3. Running Blind (Jack Reacher, No. 4) by Lee Child, 2007-08-28
  4. Dead Spy Running by Jon Stock, 2010-10-26
  5. Running with Scissors: A Memoir by Augusten Burroughs, 2006-08-29
  6. Daniels' Running Formula - 2nd Edition by Jack Daniels, 2005-10-01
  7. Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books) by Dagny Scott Barrios, 2007-10-30
  8. The Barefoot Running Book Second Edition: A Practical Guide to the Art and Science of Barefoot and Minimalist Shoe Running by Jason Robillard, 2010-08-15
  9. Running Anatomy by Joseph Puleo, Patrick Milroy, 2009-12-15
  10. Running Scared by Lisa Jackson, 2010-08-01
  11. Barefoot Running: How to Run Light and Free by Getting in Touch with the Earth by Michael Sandler, Jessica Lee, 2010-05
  12. What I Talk About When I Talk About Running (Vintage International) by Haruki Murakami, 2009-08-11
  13. Lore of Running, 4th Edition by Timothy Noakes, 2002-12-03
  14. Running Hot by Stephani Hecht, 2010-07-01

1. Runner's World.Com : Running, Racing, Training And More.
Daily running news, running tips for beginners and advanced, injury prevention, and equipment reviews. Race listings throughout the US.

Get The Magazine
Give A Gift Free E-Newsletters Thursday, April 03, 2008 News, views, links, and fun
RW Daily
Wednesdays With Budd
Another happy (if painful) sign of spring: Weekly speed workouts at the running trail are back! More RW Daily: Do You Stop to Give Directions... USATF Proposes Helmet Rule See All RW Daily Posts
Racing News ...
Tyson Gay Starts Track Season
Also: NBC's live web coverage of women's Trials ; science yields U.S. marathon medals; HGH testing expands... More Headlines: Gete Wami Heads to London Benita Gives Aussies a Bronze See All Racing News See All Blogs ...
Running For Two
"I've come to terms with resting up for the big days ahead," says Lisa, "and it's helping me mentally accept the change." Ask Coach Jenny "I'm running a half-marathon April 6," says Aileen. "How smart would it be to run a 5-K the day before?" Mile Markers, by Kristin Armstrong "I try never to miss Austin's Capitol 10,000 race," says Kristin. "To me, it is a rite of spring." Ask the Running Doc "I developed knee pain that hasn't gone away," says Andrea C. "Do you think my orthotics are the cause?" Choose a Blog Ask Coach Jenny Ask the Running Doc Dean's Blog First Person: Real Stories From Real Runners Footloose, by Amby Burfoot

2. Cool Running :: Running Run Training Marathon Runners Jogging Jogger Joggers Run
Cool running is the complete online resource for runners, offering the Web s most comprehensive race calendar, race results listings, training advice,
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[In Races/Results]
March 31, 2008
: It’s the experience of a lifetimea fabulous late summer overnight relay through New Hampshire. It is one of the longest relays in the USA, an unforgettable 36 legs from the White Mountains, through legendary Lake Country, embracing dozens of small towns to the seashore. By Skip Cleaver
The 26th Annual Applefest Half Marathon and two-person Half Marathon Relay is a running celebration in Hollis, New Hampshire. Beautiful rural course, fruit basket and pie prizes, beautiful medals, scrumptious post race food—yes, that famous apple crisp.
Don Allison previews the upcoming Women's Olympic Trials Marathon scheduled to be run on Marathon Weekend in Boston.
In its 4th year Boston’s run to remember has found a home and hit its stride becoming a major event that includes a ½ marathon, a 5 miler and much, much more on May 24-25, 2008 at Seaport World Trade Center Boston.
Also: Also: Yes, 94 years! This is the third oldest road race in the USA, and certainly one of the best anywhere. History comes alive in this five-mile tour of venerable Lexington, Massachusetts.

3. Running - Wikipedia, The Free Encyclopedia
running is defined as the fastest means for an animal to move on foot. It is defined in sporting terms as a gait in which at some point all feet are off the
From Wikipedia, the free encyclopedia
Jump to: navigation search This article needs additional citations for verification
Please help improve this article by adding reliable references . Unsourced material may be challenged and removed. (July 2006) This article is about movement. For other uses, see Running (disambiguation) Horse Running - Edward Muybridge Running is defined as the fastest means for an animal to move on foot . It is defined in sporting terms as a gait in which at some point all feet are off the ground at the same time.
  • Human running mechanics
    • Lower body motion
      edit Human running mechanics
      Running is a complex, coordinated process that involves the entire body. Every human being runs differently, but certain general features of running motion are common.
      edit Lower body motion
      Running is executed as a sequence of strides, which alternate between the two legs. Each leg's stride can be roughly divided into three phases: support, drive, and recovery. Support and drive occur when the foot is in contact with the ground. Recovery occurs when the foot is off the ground. Since only one foot is on the ground at a time in running, one leg is always in recovery, while the other goes through support and drive. Then, briefly, as the runner leaps through the air, both legs are in recovery. These phases are described in detail below.
      edit Support
      During the support phase, the foot is in contact with the ground and supports the body against gravity. The body's

4. Running And Jogging
Get running advice and information on nutrition, proper shoes and gear, weight loss, common injuries, racing, health benefits, motivation, training programs
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  • Home Health
    Must Reads
    By Christine Luff
    Running / Jogging Guide
    In Depth
    How to Get Started With Running
    A Beginner's Guide
    If you've never run before, you might feel intimidated to start. This 8-week plan will help you ease into the sport. Read more
    Further Reading Health's Disease and Condition content is reviewed by our Medical Review Board
    Running Shorts Weather is Almost Here
    After a long winter, some runners may dread the thought of revealing running shorts and tank tops. Do you want to shed some pounds before baring some skin at local road races, parks, and running paths? Get weight-loss tips geared toward runners.
  • 5. - Map Your Running Routes. Find Runs. Calculate Calories, Pedometer
    Plot maps of where you ve run and where you want to run. Record varied statistics, including calories burned.
    Mapping and planning your runs is now easy! Draw your runs, calculate mileage, count calories, share with friends, and much more! Enter your starting location: Example: "155 Main St, Springfield, MA", "Austin, TX", "Sydney", "92109" Use the form below to find running routes and trails locally or around the world! Includes elevation data and 3D views... Enter city, state, or zip: Example: "Austin, TX", "Sydney", "France", "92109" Keep track of your workouts, exercise routines, and training schedule! Monitor your weight changes, shoe mileage, morale, and more.
    visit our community Running Forums
    Latest Posts
    can't save workouts in my training posted: 04-02-2008 15:21:12 by: petemccarthy1 in: Help My Runs Personal Best Times posted: 04-03-2008 14:15:51 by: ianwallace in: Feature Requests Im Unfit, Poor, 23 Years Old, But Attempting To Get Fit For The Army posted: 04-03-2008 10:53:16 by: BevH in: General Fitness and Nutrition MY BIGGIST PET PEEVE! posted: 04-02-2008 05:54:10 by: Bendy in: Lobby Watch for a beginner sort of..

    6. The Running Page
    The running Page is your source for information about running on the Web. The running Page contains information about upcoming races, running clubs,
    The Running Page is your source for information about running on the Web. The Running Page contains information about upcoming races, running clubs, places to run, running related products, magazines, and other information. As I become aware of running information I will include it in this page.
    Update Status
    Two sections of The Running Page has moved to our new site, . They are the clubs and races sections. The have been updated and will have priority on updates. I apologize for not updating this page and responding to people. You can look at my excuse page to see what I've I've been doing. I have about 500 submissions to go through. We are looking to solve the backlog in the following order:
    • All marathon requests
    • All Club requests
    • Everything Else
    We are in process of doing a complete revamp this site and move it to This site is not active but the domain is. It is called Eventually all email to me will go there. I have the following addresses set up: Marathon Info

    7. Running Times Magazine
    running Times Magazine, The runner s best resource online. The Runner s Best Resource for training plans, racing advice, road race rankings, guides to shoes

    Smarter, not Harder
    How one runner revamped his training and revived his racing
    Road to Beijing: U.S. Women
    A look at the top American women on the track
    Girl from the North Country
    Kara Goucher knows where she's from
    Technology That Works
    Six advanced performance tools for runners
    news Archives
    First The World, Tomorrow Colorado
    Learning From Edinburgh Organizers, Julian Hopes To Bring World XC to Colorado
    Different Strategies Required from Athens; April 3, 2008
    Live Streaming Will Be Free; April 3, 2008
    2009 IAAF Championship Venues Announced
    Marathon Majors Look at What They've Done Well, What They Could Do Better
    WCSN; April 3, 2008
    RT's Weekly Competitive Road Rankings Posted
    Ups and Downs and a Japanese Surge; April 2, 2008
    Irish Marathoner Seeks Third Leg
    A Real Leg, Not a Relay Leg; April 2, 2008
    web exclusives
    Running Battles: Running Through It All
    The First Four Months of Chemo
    Ask the Coaches: Limits of Hard Training - Time to be Smart About It
    Ask Bill: Boston Marathon Final Training Strategy
    Elite Runner Rankings
    Updated weekly Rankings World Men
    Rankings World Women

    Rankings U.S. Men

    8. Best Running Tips, Races & Routes For Runners World Wide | Run The Planet
    Run The Planet has the best running tips, races, and routes for worldwide runners.
    @import "/inc/css/rtp.css"; Search Run The Planet World Wide Resource for Runners
    • Running Routes on!
      • Find A Running Route Running Missions ...
        Running Routes
        Wherever you are reading this in the world, we've got a running route for you.
        In this section you'll find marathon and triathlon training guides, remedies for common injuries, running nutrition, safety precautions, stretches and more.
        With a catalog of more than 3,000 items and many informative articles and guides, our running shoes and gear section will help you find the right equipment for you.
        Race Calendar
        With our interactive calendar of races around the world, you could be running a race every weekend of the year.
        Runner's Resources
        This section offers a wide-ranging list of running aids, such as calculators, running clubs, dictionaries and translations, running movie reviews, and information on the history of running.
        Running Community
        Have you met Phil the Frog? If not, you can get to know him on our community page. We also offer real running stories and jokes contributed by Run The Planet users just like yourself. If you are a runner, jogger or avid walker, Run The Planet is your home away from the road.

    9. The Running Network -- Main Page
    News, calendar, results, running links, and shoe review.
    Go to a Publication Near You! americanTRI Athletics Athletes HI Chicago Athlete Colorado Runner Footnotes Inside Texas Running Michigan Runner Midwest Running New England Runner New York Runner Northwest Runner Oklahoma Runner RaceCenter Northwest RunMinnesota Runner Triathlete News Runner's Gazette Running Journal RUNOHIO Silent Sports Tail Winds Washington Running Report
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    National News

    National Features

    Training Tips

    Product Reviews
    2008 SunTrust National Marathon
    Now in its third year, the SunTrust National Marathon and Half Marathon seem to be growing into their role and establishing the event as a date of note on the area's crowded racing calendar . . . Local favorite Michael Wardian won for the third straight year and set a course record with his 2:24:57 finish. Photo: Myriam Grenon, 39, from Longueuil, Quebec, and a mother of four, won the women's marathon in 2:54:45. Grenon did not realize she was leading until 22 miles into the race. Click here to read more.

    10. Running (Jogging) Health Benefits, Tips, Techniques, Injuries And Training Progr
    Read about running tips, facts, history, techniques, health benefits, weight loss, injuries, shoes and clothing, training programs and schedules,

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    April 3, 2008 home running index > running article Font Size A A A
    Running (Jogging)
    Author: Richard Weil, MEd, CDE
    Medical Editor: William C. Shiel Jr., MD, FACP, FACR "That day, for no particular reason, I decided to go for a little run. So, I ran to the end of the road, and when I got there, I thought maybe I'd run to the end of town. And when I got there, I thought maybe I'd just run across Greenbow County. And I figured since I run this far, maybe I'd just run across the great state of Alabama. And that's what I did. I ran clear across Alabama. For no particular reason, I just kept on going. I ran clear to the ocean. And when I got there, I figured since I'd gone this far, I might as well turn around, just keep on going. When I got to another ocean, I figured since I've gone this far, I might as well just turn back, keep right on going. When I got tired, I slept. When I got hungry, I ate. When I had to go, you know, I went. My mama always said you got to put the past behind you before you can move on. And I think that's what my running was all about. I had run for three years, two months, 14 days, and 16 hours." That's from the movie Forrest Gump , when Forrest (played by Tom Hanks) runs in scene after scene after scene. The idea symbolized, among other things, the beginning of the running craze that spread across the country in the 1970s. Since then, running has captured the attention of millions of Americans. Thousands of road races and marathons occur each year, and running is the sixth most popular

    11. KidsRunning.Com is a site about kids running for kids of all ages. Inspire your kids to embrace fitness, physical activity and exercise, enter a fun run,
    Home ADVICE: Training Carol's Page (Editor) - Fun Runs, Integrating Running with the Curriculum, Getting Started Ed's Page (Coach) - Track, XC, Form, Teamwork INFORMATION: Distance: How Far Should Kids Run? Running Games Distance Conversion Tool 10 Healthy-Kid Tips MODEL KIDS' PROGRAMS: Happy Feet, Healthy Food Kids' Club - Carol's After-School Club Youth Programs with Links Kiddie Mile Ribbon Program Log-A-Mile Blue Ribbon Program STUFF: Free Running Bookmarks Resources: Books for Kids, Parents, and Coaches SIGN IN: Guest Book EVENT LISTINGS: Kids' Fun Run Calendar MORE: School News Columns Speakers/Guest Authors ... Contact
    Click for FOOTLOOSE: Amby Burfoot's Runner's World Blog Topic: Kids Running!!
    GET EVEN !

    Ever feel something's unfair
    but there's nothing you can do about it?
    Here's a way
    you can finally GET EVEN ! WHO'S YOUR HERO?
    Run With My Hero

    April 19, New Britain, CT MAKE RUNNING BREEZY
    Favorite Drill of the Happy Feet Club

    Butterfly Training Running Boston? Stop by the Runner's World Expo Booth, Friday, Saturday or Sunday morning. Carol will have her first book signing for the book "Kids Running". Signed copies of Kids Running are now available on kids running and on

    12. Where Your Dreams Become Reality is the running website for runners by runners. Our goal is to make you a better runner, and for you to enjoy your running more.
    Where Your Dreams Become Reality
    Quote of the Day:

    "Pollution is getting all the publicity . . . but we're sending the message loud and clear that it's important not to get distracted from the real environmental factor likely to detract from performance: the heat and humidity"

    Randy Wilber, USOC physiologist, on the conditions in Beijing. The article is in the Washington Post and basically credits ice vests for Meb and Deena's medals in 2004. While we commend the scientists (Wejo took his own ice vest to the Pan Am Games in 2003), we think it's a bit much to pretend Deena isn't one of the tip top marathoners in the World.
    Plus No Sales Tax
    (Except for WI) What's Let's Our world famous: Message Board
    High School Forum
    More News in Our:
    News Section!
    Training Advice Save on Shoes Ryan Shay
    Official Ryan Shay Remembrance Thread

    Ryan Shay Photo Gallery
    Turn Back The Clock! Today's Top Runners Talk About Their High School Careers Opinions
    Wejo Speaks
    Site co founder Weldon Johnson Rojo Speak s Site co founder and cross country coach at Cornell Robert Johnson. JK Speaks coaching guru John Kellogg RECOMMENDED READS Comments, questions, suggestions, story you'd like to submit?

    13. Cool Running :: The Couch-to-5K Running Plan
    Our beginner s running schedule has helped thousands of new runners get off the couch and onto the roads, running 3 miles in just two months.

    New Runners
    Training Schedules Virtual Trainer Running ... Newbie Cafe
    A discussion forum for new runners, where no question is too basic.
    Free e-mail newsletter

    Get training news, tips and links free via e-mail.
    Running Log

    Free online running log tracks your progress
    training new runners
    The Couch-to-5K Running Plan
    Our beginner's running schedule has helped thousands of new runners get off the couch and onto the roads, running 3 miles in just two months.
    Our beginner's running schedule has helped thousands of new runners get started.
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    Related info: By Josh Clark Posted Wednesday, 25 October, 2006 Too many people have been turned off of running simply by trying to start off too fast. Their bodies rebel, and they wind up miserable, wondering why anyone would possibly want to do this to themselves. You should ease into your running program gradually. In fact, the beginners' program we outline here is less of a running regimen than a walking and jogging program. The idea is to transform you from couch potato to runner, getting you running three miles (or 5K) on a regular basis in just two months. It's easy to get impatient, and you may feel tempted to skip ahead in the program, but hold yourself back. Don't try to do more, even if you feel you can. If, on the other hand, you find the program too strenuous, just stretch it out. Don't feel pressured to continue faster than you're able. Repeat weeks if needed and move ahead only when you feel you're ready.

    14. Your Orthopaedic Connection: Running
    Many running injuries can be reduced through proper conditioning and training, apparel and footwear selection, and awareness of the running environment.

    15. RunTex, The Runner's Store: Running Shoes, Running Gear, Running Apparel, Runnin
    Welcome to RunTex, The Runner s Store. RunTex is a running community hub with a running specialty store. Browse our website for running related articles,
    Heard Around The Lake: News, Notes and Idle Gossip
    Published: RunTex Online Community Returns
    Published: Jeremy Wariner, Sanya Richards Open Their Seasons With Fast Times
    Published: Ready - Set - Go! HELP US MEND A HEART!
    Published: Beginner's Corner: Is The Runner's High Fact or Fiction?
    Published: Cele Rodriguez, Des Ficker Each Notch First Cap 10,000 Wins

    16. Running Warehouse: Running Shoes And Apparel
    running Warehouse is the Web s leading online running specialty shop for running shoes and running apparel.
    MEN'S HOME WOMEN'S HOME CUSTOMER SERVICE INTERNATIONAL ... MESSAGE BOARDS Running Warehouse is the leading online running specialty retailer offering everything for the running enthusiast. Running Warehouse features: *Free 2-day shipping and free returns on all orders shipped within the Continental US.
    *The widest selection of running footwear, running apparel and running accessories from the top brands.
    *Quality Customer Service. While shopping on our site you can easily navigate by brand, product type, size, or by your unique foot plant. Our website features up-to-date online inventory so you know if we have your favorite item in stock. Running Warehouse orders are always guaranteed to be accurate and complete orders are usually shipped within 1 business day from being placed. Thanks for visiting We welcome your feedback. If you have any questions or comments please feel free to contact us at: Toll Free 1.800.606.9598 - Customer Service
    735 Buckley Road, San Luis Obispo, CA, 93401

    17. Running Online: Your Online Running Partner
    running Online your online running partner. Thousands of links, race listings and articles to help you with your training, injuries, and finding new places
    Racing Center: Race Calendar Race Registration Race Directors ... Choosing a School
    Running Online: Running Articles
    Links: Web Directory High Schools Colleges
    Racing Center

    Racing and training information.
    Race Calendar
    Training Tips Find A Coach Running Links
    Links to thousands of running resources
    Colleges People Trail ... Running Online
    Articles on your favorite running topics.
    Injuries Interviews Racing Center: ... Choosing a School Running Online: Running Articles Links: Web Directory High Schools Colleges Favorites Add Info: Add A Website Add A School Add A Race Contact:

    18. Running News | Sports News | Dallas Morning News | News For Dallas, Texas
    running News s running coverage includes the latest news, notes, commentary from Debbie Fetterman, analysis and photos of running events in
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    19. USATF - America's Running Routes
    Run It. Map It. Share It. A Database of America s running Routes. Map and measure your favorite running routes and save them to the country s largest
    skip navigation links About News Events/Calendars ... Resources for... America's Running Routes
    Run It. Map It. Share It. - A Database of America's Running Routes Using cutting edge technology provided by Google Maps, USATF has developed a revolutionary service, America's Running Routes, that allows runners to map and measure their favorite running routes and then save them to the largest searchable database of running routes in the country. America's Running Routes provides the running community with an array of functionality and shows USATF's continued commitment to offer runners of all ages and abilities information and services to make each running experience an enjoyable one. America's Running Routes allows runners to search all routes in a particular city or to narrow their search to find ones on a specific type of terrain, from hotels, in parks, from trailheads or from running stores. Business travelers can find routes to run from the hotel where they are staying or from local parks. Ever wonder how far your run was? Just visit America's Running Routes, map out your run, and the distance you ran will be displayed, including mile marks along the route. Think others might enjoy your running route? Just hit the "save" button and your route will be added to the national database.

    20. Running, Marathon, 10k, 5k, Training Plans, Gear, News |
    Search and register for running races such as a marathon, half marathon, 10k, 5k, find training plans, gear reviews, share videos, read news at
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    New beta search! "Classic" Event Search
    Search Keyword: Events only Running only
    Event Directors
    Browse all of Related Links
    Find Your Sport
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    What's New in Running
    The Whole Story on Shin Splints
    You get them, you treat them, you get them again. Read on if you're tired of being stuck in the shin splint cycle.

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