21. Running Journal Let running Journal help you meet your running goals! Click below to see how you can subscribe to running Journal and get your first issue FREE! http://www.running.net/

Go to a Publication Near You! americanTRI Athletics Athletes HI Chicago Athlete Colorado Runner Footnotes Inside Texas Running Michigan Runner Midwest Running New England Runner New York Runner Northwest Runner Oklahoma Runner RaceCenter Northwest RunMinnesota Runner Triathlete News Runner's Gazette Running Journal RUNOHIO Silent Sports Tail Winds Washington Running Report document.write('') DATE: document.write(months[month] + "." + day + "." + year); COMMUNITY Regional News Regional Features Shopping Mall Grand Prix ... Resources EVENTS Calendar Results MAGAZINE Advertise Subscribe Where to Find Us eNEWSLETTER Subscribe RUNNING NETWORK MENU National News National Features Training Tips Product Reviews ... Subscribe to Running Journal! The Spring Road Racing Season is finally here. Let Running Journal help you meet your running goals! Click below to see how you can subscribe to Running Journal and get your first issue FREE! Each month in Running Journal, you will find a comprehensive race calendar, along with articles on nutrition, sports psychology, training, articles from our readers, and much more! Running Journal is the source of road racing information in the Southeast. Subscribe today! more ...

22. WFAA.com | Sports: Running WFAA Sports The WFAA.com Sports section is your trusted source for information on running, including the White Rock Marathon. http://www.wfaa.com/sharedcontent/dws/spt/running/vitindex.html

[an error occurred while processing this directive] Member Center Make This Your Home Page Special Offers News ... Sign up for Special Offers SPORTS Running Your Health Matters Doctor feeling good about foundation's event The Butterfly Boogie, a running event created to help raise money and awareness on craniofacial abnormalities, is off to a fast start. Kenya's Kiprotich wins World Invitational 8K in Dallas The Kenyan breezes in the men's division of the 8K race, as expected, but he falls short of world record. For runners, $10,000 bonus is at stake if 8K record is set at World Invitational Wilson Kiprotich of Kenya highlights an impressive field competing in Saturday's Post Apartment Homes World Invitational. Advertisement Latest News Weather blog: Thunderstorm warning in Jack County Holdup man leaves suspicious package at Denton bank Southwest Airlines could face another big fine Car crashes into Richland Hills house ... More Latest News Most Emailed Stories Couple, married 75 years, pass away hours apart Photoshop for free? Well, sort of... 5th-grader finds mistake at Smithsonian Death leaves Dallas Zoo lionless ... NCAA Tournament Brackets: Men Women Schedules: Men Women Blog: Colleges ... Desktop widgets Download from Yahoo! ...

23. USATF LDR runningusa.org is the national source for events, races, running statistics, the running industry. http://www.runningusa.org/

24. MaineToday.com RUNNING The USATrack and Field Web site offers a number of running options for all distances and running running clubs in Maine show their true colors (archive) http://sports.mainetoday.com/running/

Local forecast Log In Register Help myMaineToday ... Pirates BEACH TO BEACON Seen photo by Nick Brennan Race Results Get all the race results Were you Seen there? Race roundup ROAD RACING SCHEDULE August 8 Back Cove Weekly 5K: Corner of Baxter Blvd. and Preble Street, 6 p.m. Contact: John Rogers 773-6601. August 10 St. Peter's Road Race (4 miles): St. Peter's Church, corner of India and Federal St., Portland, 7 p.m. Contact: Jim Nappi 828-8484 or Michael Reali 829-2014. August 15 Back Cove Weekly 5K: Corner of Baxter Blvd. and Preble Street, 6 p.m. Contact: John Rogers 773-6601. August 18 Breakaway 5K: Town Square (by the pier), Old Orchard Beach, 8 a.m. Contact: Chamber of Commerce 934-2500. Portland Triathlon: 7 a.m. Contact: Will Thomas 751-4482. August 22 Back Cove Weekly 5K: Corner of Baxter Blvd. and Preble Street, 6 p.m. Contact: John Rogers 773-6601. August 26 L/A 5K Bridge Run: Rollerdrome, Auburn, 8:30 a.m. (kids' run at 8 a.m.). Contact: Mike Lecompte 777-3724. Westport Island Shore Run 10K: Old Town Hall, 9 a.m. Contact: Rob Whitney 617-234-3878. West Kennebunk Fire Company Sprint Triathlon/Duathlon: Mother's Beach, Kennebunk. Contact: Jeff Cole 985-3361.

25. The People's Media Company - Associated Content Steps for smart summer running. A guide to buying the correct running shoes and socks. Finding a new pair of running shoes can be a daunting task, http://www.associatedcontent.com/theme/614/running.html

Find Publish Community Join ... Associated Content Home $('login_pass').value=""; $('login_email').value=""; Advanced Search Publish Your Content What Is AC? Running Suggestions on how to dispose of your old running shoes. Steps for smart summer running. A guide to buying the correct running shoes and socks. Tips on how to start a running club. Current Content Running Suggestions on how to dispose of your old running shoes. Steps for smart summer running. A guide to buying the correct running shoes and socks. Tips on how to start a running club. By How to Find the Best Pair of Running Shoes Finding a new pair of running shoes can be a daunting task, especially with so many different choices available. This article explains how to be fit with the correct shoe for your foot. By Buckeyefan Related: training Cell Phone Tricks The Real Reward of Running What often begins as a mere demonstration of physical endurance and power can become much more a testimony to the strength and stature of the human spirit. By Jack Eastham Related: Body Issues Study: Cheap Running Shoes Just as Good Whenever you are spending more money to get, additional cushioning upon impact and complete comfort you are squandering your money, according to an article published in the British Journal of Sports Medicine.

26. How To Begin Running - WikiHow It is not as difficult as you might think to get started on a running program even if you haven t been physically active. If you start off the right way, http://www.wikihow.com/Begin-Running

The How-to Manual That You Can Edit Help RSS Create an account or log in We need photographers. Can you help? ... Del.icio.us Digg Facebook Blogger Google Bookmarks Yahoo MyWeb ... How to Begin Running Get going! It is not as difficult as you might think to get started on a running program - even if you haven't been physically active. If you start off the right way, you will soon discover for yourself the mental and physical benefits of running. Here are some easy ways to ease into a routine. edit Steps Plan to spend 20-30 minutes at a time three days each week. Space out the days to allow for recovery time between sessions. Anything more goes beyond fitness and into running for other purposes - something you may find yourself doing if bitten by the running bug. Obtain some good running shoes. Don't scrimp on price too much, but don't think you need a very expensive pair of ultra-runners at first. No beginning runner needs that kind of economic pressure on the road! If you're serious about this running thing, it's a good idea to have yourself fitted at a running store, as different shoes are designed for different types of feet. The right shoe for one person is the wrong shoe for another and will cause injury. A good running store can test you to make sure you get the right shoe (bring along a used pair so they can tell from the wear pattern as well). Your typical sporting goods store does not have the expertise to get you in the correct shoe. Stretch after a run . Be aware that although the benefits and/or drawbacks to this are controversial, there remains enough evidence to warrant some stretching at each workout. Stretch out each muscle group, holding each stretch for at least 15 seconds.

27. Running Scared (2006) Directed by Wayne Kramer. With Paul Walker, Cameron Bright, Vera Farmiga. Visit IMDb for Photos, Showtimes, Cast, Crew, Reviews, Plot Summary, Comments, http://www.imdb.com/title/tt0404390/

Now Playing Movie/TV News My Movies DVD New Releases ... search All Titles TV Episodes My Movies Names Companies Keywords Characters Quotes Bios Plots more tips SHOP RUNNING... Amazon.com Amazon.ca Amazon.co.uk Amazon.de ... IMDb Running Scared (2006) Quicklinks main details combined details full cast and crew company credits tv schedule user comments external reviews newsgroup reviews awards user ratings parents guide recommendations message board plot summary plot keywords memorable quotes trivia goofs soundtrack listing crazy credits movie connections merchandising links box office/business release dates filming locations technical specs DVD details literature listings news articles taglines trailers and videos posters photo gallery official sites miscellaneous photographs Top Links trailers and videos full cast and crew trivia official sites ... memorable quotes Overview main details combined details full cast and crew company credits ... memorable quotes Fun Stuff trivia goofs soundtrack listing crazy credits ... FAQ Other Info merchandising links box office/business release dates filming locations ... news articles Promotional taglines trailers and videos posters photo gallery External Links showtimes official sites miscellaneous photographs ... video clips Running Scared advertisement photos board trailer details Register or login to rate this title User Rating: 24,761 votes

28. Running-world.net :: Resources For Runners Contains links to related sites categorized by geography, athlete, organizations, mailing lists, and commercial sites. http://www.running-world.net/

Home Advertise Contact Privacy Statement ... Website Directory Visit the forum for runners myjjk.com Recent topics at myjjk.com frustrated e Book by Conan Dickie Hi guys, I'm new and would like some general runni... ... Hills vs Flats Visit the forum for running coaches Recent topics at TFcoach.com Too much "bounce" to their stride 3km distance training Advice for new middle school country-coach? ... Quadrianial training programme (1500m) Search the website directory Resources for runners Our latest article is by Martin Barnard, who writes about the benefits of incorporating walking as a training tool to boost your running performance. >read more We have added a number of articles that are focusing on training, preparation for and how to race 5K. Fitness 5K run Racing tips for 5K to 10K Faster 5Ks on 40 miles per week Training to run the 5K is simple We are about to add a running log to the website, so that our visitors can track their daily workouts and see what progress they make. It would be free (of course) to use for anyone and enable runners to have a great overview over training, races, training routes, plus shoes, watches and other equipment. If you would be interested in using this running log, then we can notify you as soon as it is up and running. >read more Apr 2, 2008 - Update :

29. Running Press Home Welcome to running Press Home of the original mini-editions, Get Moving with running Press - Sign Up for the Perseus Books Group Monthly Newsletter http://www.perseusbooksgroup.com/runningpress/

@import "../css/rp.css"; Welcome to Running Press - Home of the original mini-editions, mini-kits, and unique books for all ages. America at Home by Rick Smolan A Close-Up Look At How We Live The powerhouse team of photographers and editors behind such bestselling titles as America 24/7 and A Day in the Life of... series, present their latest collection of stunning personal and dramatic moments with this tie-in volume. America at Home aims to capture the emotions of home: the distinctive rituals, ceremonies, traditions, intimate moments, and all the myriad ways in which we work, play, learn, conduct our lives, and interact with friends, family members (and pets!) as we transform our houses (and apartments, trailers, etc.) into our homes. From McMansions to mobile homes, from tree houses to tenement slums, from ranches to old-age homes, the public was invited to help document the harmonies and paradoxes of home life across America over a single seven-day period ... More Buy this book Cathy's Book If Found Call (650) 266-8283 by Sean Stewart Jordan Weisman The New York Times bestseller ...

30. Running From Camera running from camera (2 seconds) guarding the camera Leo. posted by muggezifter at 957 PM 8 comments. The rules are simple I put the selftimer on 2 http://runningfromcamera.blogspot.com/

@import url("http://www.blogger.com/css/blog_controls.css"); @import url("http://www.blogger.com/dyn-css/authorization.css?targetBlogID=29493049"); Saturday, March 08, 2008 Westkanaalweg, Ter Aar posted by muggezifter at 6:03 PM 6 comments Monday, February 18, 2008 Koornmolengat, Zevenhuizen posted by muggezifter at 11:42 AM 2 comments Tuesday, February 05, 2008 Crooswijksebocht, Rotterdam posted by muggezifter at 9:21 PM 8 comments Monday, January 14, 2008 Nemo, Amsterdam posted by muggezifter at 9:02 PM 3 comments Friday, January 04, 2008 Baljuwstraat, Vlissingen posted by muggezifter at 3:56 PM 6 comments Monday, December 31, 2007 Schiphol Airport posted by muggezifter at 10:36 PM 4 comments Saturday, December 22, 2007 Tamboerstraat, Rotterdam posted by muggezifter at 4:54 PM 9 comments Friday, December 21, 2007 Stadhuis, Rotterdam posted by muggezifter at 2:53 PM 3 comments Friday, November 30, 2007 Pompenburg, Rotterdam posted by muggezifter at 12:15 AM 7 comments Sunday, November 18, 2007 Hoge Boeschoterweg, Voorthuizen guarding the camera: Leo posted by muggezifter at 9:57 PM 8 comments The rules are simple: I put the self-timer on 2 seconds, push the button and try to get as far from the camera as I can.

31. Running Route Maps Worldwide | Run .com The best online resource for where to run. Great running routes and run maps for countries and cities around the world. http://www.run.com/

@import "/inc/css/site.css"; Find a Running Route City State/Province Alabama Alaska Alberta American Samoa Arizona Arkansas British Columbia California Colorado Connecticut Delaware District of Columbia Florida Georgia Guam Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Manitoba Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Brunswick New Hampshire New Jersey New Mexico New York Newfoundland North Carolina North Dakota Northern Mariana Islands Northwest Territories Nova Scotia Nunavut Ohio Oklahoma Ontario Oregon Pennsylvania Prince Edward Island Puerto Rico Quebec Rhode Island Saskatchewan South Carolina South Dakota Tennessee Texas Utah Vermont Virgin Islands of the U.S. Virginia Washington West Virginia Wisconsin Wyoming Yukon Territory Country Canada United States Afghanistan Aland Albania Algeria American Samoa Andorra Angola Anguilla Antarctica Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil British Indian Ocean Territory British Virgin Islands Brunei Darussalam Bulgaria Burkina Faso Burundi Cambodia Cameroon Cape Verde Cayman Islands Central African Republic Chad Chile China Colombia Comoros Congo, Democratic Republic of

32. American Running Association A nonprofit organization dedicated to educating and supporting runners. Provides useful suggestions and resources. http://www.americanrunning.org/

VA-MD Split on the XC Battlefield: VA Girls Upset MD Girls to Counter MD Boys Win Presley Parkes, the top seeded girl on the VA squad, proved her freshman XC campaign still has some legs in it as she won a decisive victory in the 2nd Battle of the Potomac Cross Country (XC) Championship at Smokey Glen Farm in Gaithersburg, MD, on November 17. Parkes is the Region 2 (VA) AA champion and was 5th at the Virginia AA State Championship. Presley and her sister Sullivan proved a solid addition to the Team VA squad with their 1st place and 5th place showings. On the boys side, Nick Bax of St. Albans came ready to do battle again on the hills of Smokey Glen. Last year, Bax won the inaugural Battle of the Potomac. A month ago, few would have predicted a repeat win for Bax as he had not shown the dominance in mid-season XC races. This year's boys field had no less than four state champions including Bax. He attributed the win to his cross training in crew and bike racing plus a strong will to defend his title. View all results and photos Honoring a Running Hero One of the legends in our midst was surprised with a unique honor on September 13th. Geoff Hollister served on the Board of the American Running Association for upwards of eight years. On a drizzly September day, Geoff was lured back to the Nike campus under the pretense of helping his wife file some medical forms....

33. Running At YourRunning.com | Your Running Community You can share your running photos, videos, stories, and advice. You can ask and answer questions and share your running experiences by creating a blog and http://www.yourrunning.com/

@import "/files/yourrunning/css/0c56baf07cecc562e438635e9d6a1ddd.css"; Join for Free or Login Feedback Register Now! HOME ... Forums! What's this website all about? Simon explains YourRunning.com is YOUR online running community. It's all about you and your passion for running. You can share your running photos, videos, stories, and advice. You can ask and answer questions and share your running experiences by creating a blog and participating in our forums. You can even share your running routes! Our expert, Simon Martin, shares running tips and advice on his blog, Run Time Check out: The 10 Funniest Treadmill Falls Ever The 8 Most Overly-Dramatic Running Scenes in Movie History! Indoor Nationals 2008 - a memorable weekend. by dave albo on 3/31/2008 I was running along the Charles river in Boston this morning contemplating the last two days of racing, when who came up on me but David Cannon, winner of the mile and 3k in my age group, all smiles. We ran together and talked about great it was to be here racing. One big theme for this ma... Read More Post comments Am I crazy? You tell me...

34. Run-Down Running Portal The most comprehensive running Links database on the web 10870 indexed, easily searchable, and upto-date links! Also, tons of running and training http://run-down.com/

Run-Down.com Discussion Forum Running Pages Running Links SE Running FAQ Training Partner / Resource Locator ... Featured Sites General Pages Main Page Web Authoring Picture Galleries Running Art ... Advertise Your one-stop source for everything running related! search options Home Search Priority Cool New ... Login Run-Down - Your Online Running Fix Clubs West Central East ... Got Results? Power them with ReSearch Highlighted Sites Williams Pace Calculator Direct Lending Solutions Fixed Rate Mortgages Bad Credit Personal Loans Running News Bob Hayes Article Runners World Run-Down Headlines Eugene Register Guard ... more... Home Search Priority Cool New ... AbleDesign.com Site Updated Daily

35. Running New Balance Athletic Shoe Inc. running. A healthy obsession. Learn about NBx, everything we know about running, raised to the X power. http://www.newbalance.com/running/

@import url('/css/default.css'); @import url('/css/subnav.css'); document.write('') Americas USA/Canada Central America/Caribbean Colombia Mexico ... Brazil Europe/South Africa Benelux Czech Republic France Germany ... United Kingdom Asia Pacific China Australia Hong Kong Korea ... NB Zip It appears you do not have the necessary version of the Flash player installed (8.0). You can download it here Running New Balance Athletic Shoe Inc. running. A healthy obsession. Visit the NB 1061 for Men or Women , our cross trainer with full length Abzorb cushioning, Stability Web arch support, and Lightning Dry fabric. Learn about NBx , everything we know about running, raised to the X power. Love Hate Signup + FAQs + Contact us + About Us ... + Brine

36. UltraRUNNING Online Tucson Citizen Researchers yesterday unveiled genetically engineered mice that can run farther and longer than their naturally bred brethren, bringing the http://www.ultrarunning.com/

Home Calendar Features Merchandise ... Site Index UltraRunning News Current Issue of UltraRunning Magazine UltraRunning April 2008 Running the OCA, Grand Canyon Adventure, Ultra(wo)man Hawaii and a lot more .... Also: Subscribe online Also: Earlier Editions Subscribe Back Issues UltraRunning News 2007 World Ultra Lists Jurek, Kimball Named 2007 Runners of the Year Ted Corbitt, American Ultra Pioneer, Dies at 88 This Week in Racing [In This Week] Submit a race entry..... This is a new calendar entry form which hopefully will make it a lot easier for you to submit your complete event details to us. Remember this is only for events of distances greater than 26.2 miles (Ultras). Trail des Citadelles Lavelanet, France 6:00 a.m. Sun, Mar 23, 2008 PRO:SPORT ULTRA Megiddo, Israel 6:30 a.m. Fri, Mar 7, 2008 Way Too Cool 50K Cool, CA 8:00 a.m. Sat, Mar 8, 2008 Garden City of Cactus (GCC) El Paso, TX 7:50 a.m. Sun, Mar 9, 2008 WACO 5-0 Waco, TX 6:30 a.m. Sat, Mar 8, 2008 Land Between the Lakes Trail Runs Grand Rivers, KY 6:00 a.m. Sat, Mar 8, 2008 Delano Park 12 Hour Run , 50 mile, and 50k

37. American Trail Running Assoc Membership application and extensive collection of links and information on events, trails, equipment, and race results. http://www.trailrunner.com/

Home About History Board ... Site Map Our mission: To represent and promote trail and mountain running Every individual member of ATRA at the $35 level receives a one year subscription to both Trail Runner and Running Times magazines as part of their annual membership. Become a member today! And be sure to check out Running Times trail section edited by ATRA president Adam Chase. Click here for 15% discount at Running Warehouse Corporate Members Club Members Race Members Active at Altitude Alpine Dentistry American Adventure Sports American Running Guides Fleet Feet-Boulder, CO Fuel Belt ... ZombieRunner Adventure CORPS Baytrailrunners.com Central Mass Striders (CMS) Dolphin South End Runners Event Marketing Group MIT Community Running Club Mountain Divas Northern Arizona Trailrunners Assoc O.C. Mudslingers Oklahoma Trail Runners Assoc. ... Trail Runners Club USMRT Sponsors USMRT Website Teva Sporthill Windermere ... XTERRA SoCal Trail Run Series Send Questions or Comments to: webmaster@trailrunner.com Home About Calendar ... Site Map

38. Favorite Run - Map Running Routes And Keep A Running Log Favorite Run allows you to map your running routes online and find new places to run. http://www.favoriterun.com/

Login Route Search Member Search Blog ... Invite Friends document.write(""); USANA FAVORITE RUN Makes Mapping Running Routes Easy! FAVORITE RUN makes it easy to map running routes before you leave your house. Now you can plan ahead to create the perfect route for the distance you need to run. Once you've created your route, you can share your route with your friends or running group. And when you're done running your route, you can use FAVORITE RUN to enter your run into your personal activity log . Your activity log allows you to track your pace, distance, and time you've run. Using FAVORITE RUN is easy - there is no special software you need to install. Simply login, click-around on a map, and your running route is displayed along with the distance of the route. Along with mapping your running routes and keeping an activity log, you can use FAVORITE RUN to shop for new running gear, read running articles and tips , and find other runners in your area. It's all simple and easy to do! Click Here to Create Free Account (It's FREE and takes just a few minutes!) Want to See More?

39. ChiRunning Learn to run pain free. Train to run 10k, marathon, 50k, trail running, ultradistance, and more by combining modern physics with the ancient wisdom of T ai http://www.chirunning.com/

Homepage Homepage Home About Us ... Privacy and Terms Run injury-free for the rest of your life Increase efficiency with a mid-foot strike Increase your speed while reducing effort Finish a pain-free marathon and look forward to running again! For beginners and competitors and practiced by thousands of runners, ChiRunning combines modern physics with the ancient wisdom of T’ai Chi to create a running form that is easily learned and makes running more effortless and enjoyable. Endorsed by top runners, medical doctors, and regular people, ChiRunning is revolutionizing the sport of running. Run injury-free for the rest of your life Increase efficiency with a mid-foot strike Increase your speed while reducing effort Finish a pain-free marathon and look forward to running again! For beginners and competitors and practiced by thousands of runners, ChiRunning combines modern physics with the ancient wisdom of T’ai Chi to create a running form that is easily learned and makes running more effortless and enjoyable. Endorsed by top runners, medical doctors, and regular people, ChiRunning is revolutionizing the sport of running.

40. RunningMovies.com Homepage Hundreds of movies that feature some aspect of running. http://www.runningmovies.com/

RunningMovies.com Homepage Your ultimate resource for running captured on film Site Map dispDate(0) Now in U.S. Theaters: Run, Fat Boy, Run Presented by Picturehouse, this 95 minute romantic comedy is rated PG-13 and stars Simon Pegg, Hank Azaria, Ameet Chana, Dylan Moran, and Thandie Newton. The story line will remind you of the 1979 feature film Running that starred Michael Douglas with a finish that will bring back memories of Joanne Woodward in the 1978 film See How She Runs . The main difference is that this is a comedy that will provide a laundry list of things to not do if you want to run a marathon such as smoking, heavy drinking, taking three weeks to train, having an inexperienced coach, not having race registration, getting new shoes, waking up late on race day, not going your own pace, and falling during the race. Two scenes that did stand out involved a blister and "hitting the wall". Nike plays a prominent role in showing their running shoes and in hosting the featured race at the end of this film. Visit the official site at www.RunFatBoyRunMovie.com

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