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         Triathlon:     more books (100)
  1. Your First Triathlon by Joe Friel, 2006-05-12
  2. The 12-Week Triathlete: Train for a Triathlon in Just Three Months by Tom Holland, 2005-04-01
  3. Start to Finish: 24 Weeks to an Endurance Triathlon by Paul Huddle, Roch Frey, et all 2010-10-15
  4. Going Long: Training for Triathlon's Ultimate Challenge (Ultrafit Multisport Training Series) by Joe Friel, Gordon Byrn, 2009-01-01
  5. Triathlon Training in Four Hours a Week by Eric Harr, 2003-05-16
  6. Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming by Terry Laughlin, 2002
  7. Triathlete Magazine's Complete Triathlon Book: The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best by Matt Fitzgerald, 2003-03
  8. Triathlon Training For Dummies by Deirdre Pitney, Donna Dourney, 2008-12-10
  9. Triathlon 101 - 2nd Edition (Outdoor Adventures) by John Mora, 2009-03-26
  10. Tri Power: The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success by Paul Frediani, William Smith, 2007-07-03
  11. Pose Method of Triathlon Techniques by Nicholas Romanov, John Robson, 2008-05-13
  12. Qualifying for Kona: The Road to Ironman Triathlon World Championship in Hawaii by Raymond Britt, 2009-11-28
  13. Triathlon Workout Planner by John Mora, 2006-01-18
  14. Training Plans for Multisport Athletes: Your Essential Guide to Triathlon, Duathlon, Xterra, Ironman & Endurance Racing by Gale Bernhardt, 2007-01-01

1. Triathlon - Wikipedia, The Free Encyclopedia
A triathlon is an endurance sports event consisting of swimming, cycling and running over various distances. As a result, proficiency in swimming, cycling,
From Wikipedia, the free encyclopedia
Jump to: navigation search This article is about a type of athletic competition. For other uses of Triathlon, see Triathlon (disambiguation) This article needs additional citations for verification
Please help improve this article by adding reliable references . Unsourced material may be challenged and removed. (November 2007) The three components of triathlon: swimming, cycling, running A triathlon is an endurance sports event consisting of swimming cycling and running over various distances. As a result, proficiency in swimming, cycling, and running alone is not sufficient to guarantee a triathlon athlete a competitive time; trained triathlon athletes have learned to race each stage in a way that preserves their energy and endurance for subsequent stages. In most modern triathlons, these events are placed back-to-back in immediate sequence and a competitor's official time includes the time required to "transition" between the individual legs of the race, including any time necessary for changing clothes and shoes.

2. USATriathlon Home
The official governing body of triathlon in the US. Rankings, schedule, merchandise, travel information. Not just for the pros.
News Merchandise About USAT FAQ ... Clubs Quick Links Join USAT Search Rankings Watch Videos Buy a Beijing Backpack Podcasts Find an Event Regions Find a Club Get Involved Contact Info Purchase or Renew a USAT Membership Team USA Event Registration Team USA Qualifying Events USAT Congress Demographics Jobs GetAd(151,180,150); Becky Lavelle Already established as one of the top non-draft-legal triathletes in the country, and with a new perspective on life, Becky Lavelle is looking to make her mark on the draft-legal scene in 2008. Securing a spot on the 2008 U.S. Olympic Team would surely help in that endeavor. What is your primary source for multisport news and information? Websites/e-newsletters Magazines Coach Club/Training Partner April 2008 Sun Mon Tue Wed Thu Fri Sat Newsletters Media Join USAT Make a Donation ... Sitemap

3. -The Official Triathlon Resource
South Africa dominated the 2008 ATU African triathlon Championships in Elite races are just one part of the African triathlon Championships this week.
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Olympic Odyssey: Mr Commitment Former World Number one Chris Hill takes us to Beijing through the athletes’ eyes For the last couple of seasons, Hendrik De Villiers, th.... Interviews With Top ITU Stars Tune into the Pre-Race interviews with the top athletes from last weekend’s Mooloolaba BG Triathlon World Cup. ITU’s voice of triathlon, Barrie Shepl.... Gomez Takes Mooloolaba Title También texto en español. Spain’s Javier Gomez opened his 2008 world cup season with a satisfying victory in Mooloolaba today, finishing well ah.... New Zealand Olympic Team Confirmed The New Zealand Olympic Committee (NZOC) today confirmed the final selections for both the men’s and women’s Triathlon at the Beijing Olympic Games in.... New Plymouth Preview También texto en español.

4. Home
triathlon news, message board and classifieds; powered by Active.

document.write(''); document.write(''); document.write(''); document.write(''); document.write(''); document.write(''); document.write(''); Count strokes to build speed
By Kevin Koskella,
April 3, 2008 As your stroke continues to improve and come together based on your stroke work and all the practicing you’ve been doing, it’s time to work on speed in the water.
Improving speed in swimming is more than just doing a few sprints at the beginning and end of your workouts. It takes a little more thinking, but I promise there is no high level math involved!
The first thing is to just practice counting strokes.
Start off with 4x25-yard/meter swim. Count your strokes on each swim (each time your hand extends out in front is one stroke). Take 10 seconds rest after each. Don’t try to hit any one number. Just get an idea of your range.
Now do 4x25’s again. This time, subtract one stroke with each length that you do.
Triathlete Blog Page

5. - Triathlon Training For Beginners
triathlon training program for the beginner triathlete offering instruction and tips in the swim, bike and run. Includes training logs, discussion and many
For Beginners

Race Reports

Training Plans

BT Store
... Performance Member Page You are logged in as a guest.
Register for FREE access to the:
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Read About the Training and Race Logs

Popular tools Training Plans Triathlon plans for all levels of athletes. Training Logs Triathlon logs to plan and chart your progress. Race Reports Put in all your details in our unique race logs. Online Coaching For those needing individual attention. The Race Nexus Links from all over the web...add yours! PERFORMANCE MEMBERSHIP Unlock the ENTIRE site! - More Articles - More Plans - Training Log Extras - Online Training - Live Chat - Logoed Gear RANDOM QUOTES Random quote: "Suffer well" - (Added by: Alexdaddy Do you use a HRM/GPS device?

6. The American Triathlon Calendar -
triathlon and Duathlon Race Event and Result Listings in america and around the world.
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... IRON DISTANCE #1 Best Selling
Triathlon Book
Triathlon Training

in Four Hours

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The World's Largest Listings of Triathlons and Multi-Sport Events Presented By The V-MAX WETSUIT * Registration is now open for all CGI Racing's 2008 Triathlons!!! TO FIND A TRIATHLON IN YOUR STATE CLICK ON THE SIDE BAR ON THE LEFT TRIATHLON NEWS SGTRI Opens Up 100 Additional Spots For Their 2008 Triathlon ........ event had sold out in a record 6 days this year ........ IRON DISTANCE RACES ... HALF IRON DISTANCE RACES Injured? Click HERE Add Your Race HERE TRIATHLON RESULTS TRIATHLON The Early History of the Sport Tips for Beginners Here International Triathlon Sites Race Director's Page Want to Advertise on Click

7. Ironman & Sprint Triathlons, Training, Gear, News |
Triathletes resource for online registration for thousands of triathlon events nationwide and internationally, from sprint to ironman distance.
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New beta search! "Classic" Event Search
Search Keyword: Events only Triathlon only
Event Directors
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Find Your Sport
Active Lifestyle
ord = randomInt( 100000, 1000000 ); document.write( '' ) ; document.write( '' ); document.write( '' ); document.write( '' ); Home Page Improve Your Bike Handling Tips for Running Away With It
Bike Handling Clinic: Drill That Skill
Devoting time to improving your handling ability is important for all levels of cyclists. Simple drills can increase race-day confidence and decrease the chances of a crash.

8. Inside Triathlon
triathlon news, calendar, race coverage, training tips, forum and links.
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9. Triathlon Blog -
All you need to know about competing in a triathlon including training tips, exercise programs, and much more.
Triathlon Blog
Triathlon Plateau
As in any other sport, triathletes can also hit a plateau on their training sessions. When you hit the triathlon plateau, it would seem as if you don’t get any better no matter how hard you train. However, you should realize that every athlete has had his training plateau at one point or another during his career. The key to avoid the mental frustration associated with the training plateau is to understand it. First, you should manage your expectations because the improvements in your athletic abilities are not linear. At the beginning of the training, you can expect that physical fitness will be fast because your body is adjusting to a new activity. It is noted that around 80 to 90% of all athletes get fit on the first few months of their training when they do it consistently. It is during the last couple of weeks when you are trying to get the final results of your training program that triathlon plateau is likely to occur. Progress in this area can take up to several weeks and getting to the last 5 to 10% to be at top shape can sometimes take even six months for results to show. So if a triathlete is expecting to see the rate of improvements he experienced at the beginning, he is bound to be disappointed. This is just the normal cycle of how the human body works because the training plateaus during the period when the body is putting your fitness into its “account.” To illustrate this, think of an inverted pyramid, the amount of training you need to do in order to fill out the small compartment at the beginning of training is quite small. But as you go further up, the amount of training required also increases.

10. Tri LAB: Triathlon Gear, Clothing, Bikes And Wetsuits
triathlon LAB triathlon gear, wetsuits, clothing, bikes, and nutrionals. We offer QR, 2xu,rocket science orca triathlon wetsuits, Cervelo, Felt bikes

Customer Rewards
Why Buy From Us? Home Shopping Cart ... Race Checklist Phone: 310-374-9100 Privacy statement Search: Advanced search Select language: German French Swedish English Gear Tri LAB Gear
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Tri Kits

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Manufacturers Zoot Sports
Aqua Sphere

Blackwell Research

Other manufacturers...
Specials Special Promotions Gift certificates Help Recover password ... Tri Club Discounts Services Bike Fitting Services Race Day Essentials Upcoming Events Bike Sale Los Angeles Triathlon RB Triathlon Model Search ... Tri LAB calendar resources Tri Clubs Training Resources Tri LAB Fitness Models Visit Us! ... Sponsored Athletes photo galleries photo galleries Tri LAB Campers Tri-Camp Bulletin Board Interested in Modeling? ...Click Here TrustLogo("", "HGLOGO", "none"); Triathlon LAB, INC. Free Shipping Free US Ground shipping on all orders over $50.00
Welcome to Triathlon LAB, INC.
Largest selection of Triathlon bikes, wetsuits and equipment in Los Angeles!
Triathlon Gear, Wetsuits, Bikes and Clothing
We are completely devoted to the three disciplines of the swim, bike and run. Triathlon is our passion and our lifestyle.

11. Welcome To The 2008 Accenture Chicago Triathlon
Overall Results for the 2007 Accenture Chicago triathlon, Fleet Feet Sports SuperSprint triathlon and McDonald s Kids triathlon can be found using the
Overall Results for the 2007 Accenture Chicago Triathlon , Fleet Feet Sports SuperSprint Triathlon and McDonald's Kids Triathlon can be found using the Results tab. 2007 Accenture Chicago Triathlon Individual Results and web camera can be found by clicking HERE 2007 Race Photos are available at Action Photo . Please supply them your email address and race number so they may identify your photos and send you an email with a link to your race photos. Welcome to the 2008
Accenture Chicago Triathlon
Registration for the 2008 event opened on Monday, October 1, 2007 at 9am CST.
You may sign up immediately by
visiting Doin' the Triple in 2008! For multisport zealots looking for the ultimate Chicago Triathlon experience and who are ready to go the distance, we invite you to take the Chicago Triathlon Triple Challenge at the 2008 Accenture Chicago Triathlon. Learn more about
or you can...

12. Kaiser Permanente Los Angeles Triathlon
This is the home page for the Los Angeles triathlon.
September 7, 2008 document.write(TODAY);
athlete information registration entry confirmation ... advisory board
BREAKING NEWS Herbalife joins the Kaiser Permanente Los Angeles Triathlon as presenting sponsor. Read more.... The Triathlon has been voted the #1 triathlon by the readers of
View a video of the 2007 race
View photos of the 2007 race taken by Rich Cruse Pacific Sports would like to congratulate all of the participants of the 2007 Kaiser Permanente LA Triathlon. We had a record field competing on a spectacular Southern California day. We would also like to thank Kaiser Permanente, our title sponsor for the second year, for their involvement in this race. Greg Bennett cruises past the Disney Concert Hall
in route to his come from behind victory in the
2007 Kaiser Permanente LA Triathlon Emma Snowsill Celebrating her victory in the 2007 Kaiser Permanente LA Triathlon. Snowsill was also the winner in the 2006 race. Greg Bennett exiting the swim course.
714.978.1528 phone 714.978.1505 fax

13. Triathlon Week - Where Triathlon Lives: Triathlon Training, Forums, Gear & More.
Free triathlon training community featuring triathlon forums, articles, race calendars and more. Join thousands of Triathletes, updated daily.

New to Triathlon? Start here with our Training articles or visit our extensive forums
The latest triathlon gear reviewed by real triathletes. Check our our product reviews.
Thousands of pages of Triathlon Training discussion await you. Connect with other triathletes
Latest Triathlon News How Do I Get My Bike Miles Up?
Feb 13, 2008 - 8:58 PM I got a question this week from a triathlete struggling to build up mileage on his triathlon bike. This is a common challenge for triathletes. The trick here is to build mileage slowly and consistently. Here are some tips:
Remember to consult your physician before starting any fitness program.
1. Build up mileage slowly. Most triathletes are competitive by nature and they tend to push themselves to the limit. Out of frustration they might try to do a 4-hour bike ride when their longest ride before that is only a couple... Read More VeloPress Publishes The Athlete's Guide to Yoga
Jan 03, 2008 - 9:12 AM VeloPress is pleased to announce the publication of The Athlete's Guide to Yoga: An Integrated Approach to Strength, Flexibility, and Focus by Sage Rountree. The book is now shipping from VeloPress and VeloGear and will be available in bookstores and bike shops this January. Endurance athletes can now gain the benefits of yoga for training and racing in 2008.

14. Danskin® - 2008 DWTS HOME  - Fitness, Dance And Yoga Apparel For Women And
In its 19th consecutive year, the Danskin Women s triathlon Series remains the longest running multisports Series in the world.
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In its 19th consecutive year, the Danskin Women's Triathlon Series remains the longest running multi-sports Series in the world. Be sure to press REFRESH to ensure that you are viewing the most updated content Structured for both first time and veteran triathletes Largest and longest-running multi-sport Series in the world CoolMax Series tank shirt for all participants Souvenir Series Bag for all participants Goodies Galore at Expo Super Booth and Sponsor Exhibit Booths Finisher medal for all participants Mixed Aged Group category for women who want to do the Race with family, friends or training partners of varying ages ChampionChip timed Races Awards for top 3 in each of Age Group (20-24, 25-29, 30-34, 35-39, etc). 1st place team in each Relay Division

15. Tri-California Events, Inc. | 26th Annual Avia Wildflower Triathlon 2008
The AVIA Wildflower triathlon has a great Exposition area with live bands, food vendors, The Avia Wildflower triathlons Training Package includes
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26th Annual Avia Wildflower Triathlon 2008
Thu, Apr 03, 2008
2007 Year End Recap
May 2 - 4, 2008
To register for events and training clinics click here Event The AVIA Wildflower Triathlons Festival
Lake San Antonio, Monterey County, CA Long Course Saturday, May 3, 2008- 8:00am (1.2 mi-swim, 56 mi-bike, 13.1 mi-run) Mountain Bike Saturday, May 3, 2008- 9:45am (0.25 mi-swim, 9.7 mi-bike, 2 mi-run) Olympic Sunday, May 4, 2008 - 9:00am (1.5 k-swim, 40 k-bike, 10 k-run) Application Information Registration opens on December 1st each year for Individual Age Group Divisions, Elite Divisions, Collegiate Divisions, Relay Divisions and Challenged athlete divisions. As Divisions fill the races are closed. Registered relay teams that need to complete their teams (all three members registered on line) may register until 4/18. Participant Newsletters Training Newsletter #1 Training Newsletter #2 Camping: Camping passes and festival fees may be purchased with your online race applications

16. Ironman Series -
The 44year-old IT specialist from New Jersey doesn t pretend that his triathlon interest is casual. He wants to race forever. He wants to keep setting PRs.
var MOXIE_MEDIA_PATH = "media"; var gaJsHost = (("https:" == document.location.protocol) ? "https://ssl." : "http://www."); document.write(unescape("%3Cscript src='" + gaJsHost + "' type='text/javascript'%3E%3C/script%3E")); document.write(''); In order to experience all that has to offer, you need to have the Macromedia Flash plugin. If you do not have Flash, you can get it from Ironman Top Stories
Strong Field Assembles for Panthers Ironman Australia
TAGS: australia topstory It isn't just the women's race, which includes defending Ford Ironman World Champion Chrissie Wellington, that will be worth watching this weekend at Panthers Ironman Australia - an impressive and competitive men's field is set to line up, too.
In fact, it's hard to say which race has the potential to be closer - which is good news for everyone planning to tune in to our live coverage of the event this weekend. Look for text updates, live timing and finish line video from and lots of pictures of the race on Sunday. Below is a list of the registered pros for Sunday's race.

17. St. Anthony's Triathlon St. Petersburg, Florida
St. Anthony s triathlon North America s Season Opnening Race in beautiful St. Petersburg, Florida.

18. Seafair :: Festival Events :: Triathlon
Seafair is Seattle s summer festival celebration. Experience hydroplanes, Blue Angels, Milk Carton Derby, Torchlight Run, Torchlight Parade, triathlon and

Milk Carton Derby



Torchlight Run

Enter your email address and we'll send you the latest Seafair news.
Registration Race Details Kids Triathlon ... Wave Start Times
Benaroya Research Institute Triathlon at Seafair
2008 Triathlon date set for July 20! Register now, space is limited!
Dates: Sunday, July 20 Location: Seward Park, Seattle Times: 6:55 a.m. Registration: $60 (Adult), $15 (Kids Under 12) Contact: Seafair (206) 728-0123 Registration is now open and space is limited! Register today! 2007 top results: *Top Male: Ben Collins (0:57:13), 24, Seattle 2nd Place: Chris Tremonte (1:00:14), 26, Redmond 3rd Place: David Larpenteur (1:01:21), 22, Bellingham Top Female: Robin Secrist (1:05:48), 31, Kirkland 2nd Place: Tacy Orcutt (1:05:56), 40, Seattle 3rd Place: Rhae Shaw (1:06:55), 31, Seattle Complete triathlon results will be available online at by 7:00 p.m. tonight. *New Record Previous Male Course Record: Dave Messenheimer (0:57:33, 2006)

19. 1k - Cached - Similar pages Galveston Island - My First/My Next is the official website/network of the Athletes Choice triathlon (ACT), enhancing the sport of triathlons around the world.

20. Triathlete Zombies - Triathlon Bicycles, Clothing, Wetsuits & Nutritionals
High Performance triathlon gear for swim, bike and run.
Manhattan Beach
Santa Monica
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Welcome to
Welcome to Triathlete Zombies, a full-service bike and triathlon shop in Manhattan Beach and Santa Monica, California. We are your source for triathlon and bike gear, including clothing and accessories, triathlon wetsuits by Blue Seventy AquaMan and more, nutritionals , swim and bike equipment, so please check back frequently. We carry an extensive inventory of TYR Louis Garneau Zoot Sports , and DeSoto Sport apparel in our shops, so if you don't see what you're looking for, please call us

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